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3 Root Veggie Mash

A full on VEG OUT - Potatoes, carrots & swede.

What you will need - Serves 4 people:

750g potatoes (approx. 4/5)

1 swede

1/2 a bunch of carrots (approx. 4)

Sea salt

Freshly ground black pepper

Butter of your choice or olive oil


Let's get cooking:

1. Peel and roughly chop the potatoes, swede and carrots. Pop these on to boil in a saucepan of water

2. Once boiling, reduce the temperature so that you see gentle bubbles or simmering.

3. Let the veg cook for 20-25 minutes, or until everything is tender and cooked ( crushes against the pan easily with the back of a spoon).

4. Drain the cooked veggies completely and pop them back in the pan. Add a good dollop tablespoon of butter or 1tbsp of olive oil. Season with sea salt and freshly ground black pepper to your taste

5. Give your veg a good mash with a potato masher. How chunky or smooth you have, is totally up to you!

6. Have a little taste & it's ready!


Serve the mash as it is or use it to top a pie. Delicious popped in a oven dish and topped with some breadcrumbs and cheese for a veggie bake.

Comments


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